How Long Should I Go On Sunbed First Time?

How long should you use a sunbed for first time?

I would do just 4 mins to start.

Make sure you are well moisturized and have some sort of suncream on.

You are more likely to tan with Sun cream on, otherwise you could burn.

Most places charge by the minute anyway so if you do feel like you want longer then just go back in..

What is 10 minutes on a sunbed equivalent to?

On average, 10 minutes of sunbed use has the same effect on the skin as 10 minutes of Mediterranean summer sun.

How long does it take for a sunbed to work?

This releases a chemical called melanin, which causes the skin to tan. However, while sunlight contains a mix of UVA and UVB radiation, sunbeds produce mainly UVA radiation, which penetrates deeper into your skin. It is estimated that 20 minutes on a sunbed can be equivalent to approximately four hours in the sun.

How often should a beginner use a tanning bed?

To begin with, you should only go tanning 2 or 3 times a week and you should only spend a few minutes tanning each time. As your skin builds a tolerance to the tanning bed by developing a base tan, you can start to spend a little longer in the bed.

What is a good tanning schedule?

Most indoor tanning professionals recommend 3 indoor tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan. US Food and Drug Administration (FDA) regulations prohibit more than 1 indoor tanning sessions in a single day.

How do you use a tanning bed for beginners?

General Tanning TipsTake a shower and exfoliate using an abrasive soap or scrubbing sponge. … Use a high quality tanning lotion. … Do not burn. … Wear goggles while in the tanning bed. … Wait at least 48 hours in between tanning sessions. … Use a tan extender after tanning. … Tan in moderation and be responsible about tanning.

How can I tan faster in a tanning bed?

How to Get Tan Faster in Tanning BedExfoliate Your Skin for better Absorption. … Using Good Tanning bed lotions is the Key. … Tanning bed with more light lamps. … Quality Tanning Bulbs. … Stand Up Tanning beds. … Schedule Frequent Tanning Sessions. … Use Different Levels of Tanning Beds. … Move, Move, Move.More items…

How long does it take for a tan to show up from a tanning bed?

Generally, you will begin to notice results after a few tanning sessions, but it may take several weeks of regular tanning (about three times a week) to acquire a good tan. If you are developing a base tan before going on a winter vacation, please start tanning two to three weeks before you are scheduled to leave.

Are you supposed to flip over in a tanning bed?

Flip onto your stomach halfway through your tanning session. In order to tan your backside, adjust your positioning so you are laying on your stomach. Place your arms at your sides with your palms down. This is usually indicated by a timer or a staff member telling you to flip over.

Should you shower after tanning?

If you aren’t using any tanning accelerator or bronzer, you can shower 20 or so minutes after a UV Tanning Bed session. If you are using tanning lotions and bronzers, it’s best to wait 2-3 hours before showering. … For this reason, it’s a great idea to shower once the chemicals have completed their process.

Why do I smell after tanning bed?

This smell is caused by helpful bacteria on the surface of the skin. When your skin gets hot from a tanning bed, the smell is emitted. Many of Beyond Bronze’s high quality tanning lotions contain antibacterial agents that can eliminate any after tan odor you may notice.

Can you take your phone in the sunbed?

And Yes, you can take your phone in the sunbed. I know loads of people that go on them frequently and take there phones every time and they haven’t had any problems.

How many minutes in a tanning bed is equal to the sun?

20 minutes20 minutes in a tanning bed is equivalent to 20 minutes in the sun… no big deal! 20 minutes of exposure in a tanning bed may equal up to two hours spent on the beach under the hot mid-day sun without protection. Artificial tanning bombards the skin with UVA which are three to six times more intense than sunlight.

Can you tan in a tanning bed without using lotion?

Without the use of tanning lotions, skin is dry and deflects UV rays while using a sunbed, which can make you waste up to 50% of your sunbed tanning session effectiveness. This then results in you having to tan more times to achieve your desired tanning results, which in turn costs you more money.

How many sunbeds a week is safe?

Moderate tanning of 2-3 sessions a week is OK for everyone else but ensure you rest the skin for a minimum of 24 hours between each session and at least 48 hours for skin type 2. The European Standard advises not to exceed 60 sessions per annum.

Does 1 sunbed make a difference?

1 – Sunbeds cause skin cancer Sunbeds emit UV rays that cause DNA damage. This damage increases your risk of developing different kinds of skin cancer, including the most serious form called malignant melanoma.

Can you tan two days in a row?

Technically, yes you can tan 2 days in a row. However by doing so, you do increase your risk of overexposure. We recommend skipping 1 or 2 days in between sessions to allow your skin’s melanin production to fully develop prior to continued exposure.

What do you wear in a tanning bed?

Appropriate Tanning Bed AttireBirthday Suit – If you want to be free of tan lines completely, tan naked. … Swimsuit – The majority of tanning clients wear a swimsuit, whether a full piece, bikini, or trunks. … Underwear – Another popular and convenient choice of attire for a tanning bed is underwear.More items…•

What to do after tanning in a bed?

Here are a few things you can do after tanning to get the best and safest tan.Hydrate. Drink water right after you tan (whether you’ve used the sun or a tanning bed). … Moisturize. … Take a break. … Use a tanning lotion (but it needs to be one used for indoor tanning only). … Don’t shower. … Eat dark chocolate.