In layman’s terms, playing video games directly affects and impacts regions of the brain responsible for memory, spatial orientation, information organizations, and fine motor skills.
The study also reinforces the claim that, like exercise, playing games for as little as 30 minutes a day, can improve your life.9 May 2018
What do video games do to your brain?
Video games and brain changes
A growing body of evidence, however, shows that video gaming can affect the brain and, furthermore, cause changes in many regions of the brain. Game addicts have functional and structural changes in the neural reward system. For example, video game use is known to affect attention.10 Jul 2017
Are video games good for your mental health?
In fact, doing so might even turn out to be a great way to improve your mental health, combat clinical depression or anxiety, and promote healthy aging. But there’s another, more surprising way you can use your smartphone for better mental health: Play more video games. Yes, you heard that correctly.
Do video games have positive effects?
Recent studies have shown that playing video games can actually have positive effects on adolescence’s behaviors and development. Video games have also been shown to help improve visuospatial cognition, increases helpful behaviors, and even increases physical fitness.